ACS Atlas of Acupressure – Hand Book

168

This book has been writen by Dr. Dinesh Choudhary in english and hindi language , in this book is knowledge of classification of Acupressure? like Reflexology or Zonology , Su Jok ,Shiatsu, Meridianol

SKU/I.Code: 354 Category:

This book has been writen by Dr. Dinesh Choudhary in english and hindi language , in this book is knowledge of classification of Acupressure? like Reflexology or Zonology , Su Jok ,Shiatsu, Meridianology, E.A.V.? and Ayurvedic Acupressure ctc.

Auther has been tried??to classification of acupressure through diagrams , so every body can understand easily , this book is useful for the person who want to know the? types of??acupressure .

Relaxation exercise with facial reflexology

Here are a simple exercise you can practice when you wake up or during any time of the day you need to relax.? Only takes a few minutes.Face massage

  • Start rubbing hands vigorously against each other for warmth.
  • Then put the palms of the hands on the face on each side of the nose,fingers upwards.
  • With pressure, raise your hands along the central axis to the roots of the hair and then get hands on each side of the face to the jaw and chin.
  • Repeat the movement several times.

This exercise relaxes, activates blood circulation and energy.

 

Weight

150 Gm

Dimensions

24*19*0.05 Cm